What are Life Spaces?
How do you know what to invest your time into to become successful?
Life spaces and how to create balance. In this masterclass, we address the roles of attention and need fulfillment. You will learn how to evaluate your life spaces, and cover the actions required to create life balance on and off the field.

How do you regulate negative emotions?
How can you emphasize positive emotions?
Emotional intelligence is your ability to understand and manage emotions. In this masterclass, we cover a wide range of practical tools that athletes can use on and off the court to increase emotional intelligence – providing a winning edge that will last a lifetime.

Why are you here?
What is your purpose in life?
What are your values?
A guided journey through meaning and values. In this masterclass will help you find ways to identify meaning and purpose in life beyond sports. We discover our personal values, motivation, and ways to promote value-centered actions.

Who do you believe you are?
How can you learn to be satisfied with who you are?
Build morale in yourself – this masterclass will support your mental journey to the top. Build a better relationship with yourself through personal narrative, positive self-talk, commitments and compassion on and off the court. 

Do you know what you value?
How can you strengthen your values?
Maximize your potential and harness your strength in this masterclass by examining the devotion, beliefs, and motivations surrounding your strengths. Learn how to regulate your strengths in a way that prevents underuse or overuse in the classroom, on the playing field, and at home.

How do you handle failure?
How do you overcome defeat?
Passion and perseverance. In this masterclass addresses the power of resilience and teaches you how to grow your grit in practice, game time, and all of life. 

Are you satisfied with your relationships?
Do you want to learn how to make your relationships better?
Tools and practices to improve human relationships. In this masterclass, you will learn how to invest in social bonds and relationships that matter individually, with teammates, your personal relationships, and into your career. 

Do you know what you want in life?
Do you have a clear vision and plan to get where you want to go?
Goal management. In this masterclass you will learn how to set, organize, and effectively achieve your goals in class, in the locker room, on the field, with teammates, friends, and family members. 

How can you earn money while pursuing your athletic goals?
What is Name, Image, and Likeness (N.I.L.)?
This masterclass will give you a clear definition of the terms and will help you navigate how to build your social media currency to attract and access contracts with local, national, and international sponsors to help your finances grow while you work to be the best student-athlete you can be.

Do you know what financial credit is?
Do you want to know how to make your money grow?
Money management, credit, and growth. This masterclass will give you the tools to invest wisely so your wealth grows with your academic and athletic career.